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11 Non-Sexual Ways To Increase The Intimacy In Your Relationship | Thought Catalog

17 Aug Are we meant to be? Relationships are constantly growing and shifting, but couples can take these six steps that will help them foster intimacy — without sex. Getting our heart rates up side by side will boost romantic feelings, make us happier, and even strengthen our emotional bond. A study published. 2 Dec You don't have to be between the sheets to share intimacy with your partner. Doing anything on this list together will bring you closer. 12 Jan Stop having sex. Not forever, but for a set period of time. If you're in a relationship, maybe a week will do. (Or, if a week seems like an unneccessary punishment, try three days.) If you're not currently with a regular partner, perhaps a month. (Don't roll your eyes. I once went two years without partnered sex.

Increasing Intimacy in Relationships Without Sex

Intimacy is usually lumped together with sex, but they can easily be independent of each other. Holding hands with your SO is more important than it might seem. If we're just hanging out with each other, holding hands is a great way for us to show intimacy and indicate that we want attention. You should always be challenging your partner to grow intellectually, and they should be doing the same.

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7 Ways to Show Intimacy Without Having Sex

Hugging and massaging are underrated ways to show intimacy. But even spending a few extra seconds hugging your SO can make you feel more connected.

Dim the lights, bring out those aromatic candles and put the cutlery set that you got as a wedding gift to good use. Write Each Other Love Letters Sending an appreciative text message can be sweet, but taking the time to write a handwritten card or note is way better. Do something a little scary.

Giving your partner a back massage or touching their hair shows that you care and will create chemistry between the two of you. Take a day and indulge in some activities that your SO is passionate about and then have them do the same. Bonding through shared experiences is a powerful form of intimacy.

How To Spice Up A Relationship Without Sex

If you and your SO share a faith, use that to your advantage. However, ultimately the goal of faith is for it to be a personal connection. Writing letters will never lose its charm or its sentimentality. Writing out your thoughts can make it so much more meaningful, because your partner will be able to see that you poured your heart out onto the page.

Phone calls and FaceTimes are nice, but a handwritten letter once in a while will show your SO just how much you love them. We both treasure each other's letters, equally and if not more than other gifts we have given each other. Not only are they special to read in the presence of each other, but they help keep us connected when we are away from each other. We all know how awkward eye contact can be, even with our SOs sometimes.

How To Spice Up A Relationship Without Sex

It seems like a long time, but it actually goes by quickly. Everyone should try it. Even the little touches and words of encouragement to your partner can strengthen your relationship and create intimate moments. Temple University Class of Aspiring magazine journalist and personal trainer.

Make a point of touching your partner throughout the day. If it's been years since the two of you did more than just have dinner or see a movie together, it's time to develop new interests as a couple. Couples who lack both emotional and physical intimacy — admiring, appreciating, touching, kissing, caressing, holding, hugging — are at risk. When you next make love, focus on these three things, if only by paying closer attention to them as they occur.

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Intimacy Without Intercourse

By Sarah Madaus in Sex. Posted Apr 12 - Tagged relationships so intimacy holding hands cuddling communication love. Hold hands Holding hands with your SO is more important than it might seem. Touch each other non-sexually The power of touch is amazing. Get spiritual If you and your SO share a faith, use that to your advantage.

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